| # | Title | Artist | Rating | Length |
|---|
| 1 | Stranger to Himself | Traffic | 3 | 3:53 |
| 2 | John Barleycorn (Must Die) | Traffic | 3 | 6:23 |
| 3 | Glad- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Glad (from 1970-02 until 1970-04)
- composer:
- Steve Winwood
| Traffic | 2.65 | 7:01 |
| 4 | Freedom Rider- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- vocals:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Freedom Rider (from 1970-02 until 1970-04)
- writer:
- Jim Capaldi and Steve Winwood
| Traffic | 3 | 5:28 |
| 5 | Empty Pages | Traffic | 4 | 4:35 |
| 6 | The Low Spark of High‐Heeled Boys | Traffic | | 12:26 |
| 7 | Rainmaker | Traffic | 4 | 7:44 |
| 8 | Shoot Out at the Fantasy Factory | Traffic | 3.5 | 6:02 |
| 9 | Something New | Traffic | | 3:16 |
| 10 | Walking in the Wind | Traffic | | 6:46 |
| 11 | When the Eagle Flies | Traffic | | 4:25 |
| 12 | Mozambique | Traffic | | 4:26 |
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