| # | Title | Rating | Length |
|---|
| 1 | All Rise | 3 | 3:45 |
| 2 | Too Close | 2.5 | 3:48 |
| 3 | Fly by II | 2.75 | 3:50 |
| 4 | This Temptation | | 3:36 |
| 5 | One Love- engineer:
- Neil Tucker
- producer:
- StarGate
- instruments:
- Tor Erik Hermansen, Mikkel SE and Hallgeir Rustan
- vocals:
- Blue
- performer:
- Ant , Duncan , Lee and Simon
- phonographic copyright (℗) by:
- Virgin Records Limited (in 2002)
- produced for:
- Blacksmith Management Ltd. and Delirious
- additionally recorded at:
- Sony Music Studios in London , England, United Kingdom
- recorded at:
- Metropolis Studios in London , England, United Kingdom and StarGate Studios in Trondheim, Sør-Trøndelag, Norway
- mixed at:
- StarGate Studios in Trondheim, Sør-Trøndelag, Norway
- recording of:
- One Love
- writer:
- Antony Costa , Mikkel Storleer Eriksen, Tor Erik Hermansen, Duncan James , Hallgeir Rustan , Lee Ryan and Simon Webbe
- publisher:
- EMI Music Publishing Ltd , Sony ATV Music Publishing (UK) Ltd and Universal Music Publishing Ltd.
| 3.2 | 3:27 |
| 6 | Get Down- recording engineer:
- Marcello Auletta and Rob Davis
- additional programming:
- Marcello Auletta and Anno Habberer
- programming and producer:
- Rob Davis
- engineer:
- Marcello Auletta
- mixer:
- Pete Craigie
- drums (drum set) [drums], guitar [guitars] and keyboard [keyboards]:
- Rob Davis
- keyboard:
- Marcello Auletta
- vocals:
- Blue
- performer:
- Ant , Duncan , Lee and Simon
- phonographic copyright (℗) by:
- Virgin Records Limited (in 2002)
- mixed for:
- Z Management
- recorded at:
- RD Epsom and The Asylum London in London , England, United Kingdom
- mixed at:
- Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom and Stanley House Studios in London , England, United Kingdom
- recording of:
- Get Down
- writer:
- Rob Davis and Duncan James
- publisher:
- Universal Music Publishing Ltd.
| | 4:10 |
| 7 | Taste It | | 3:33 |
| 8 | Bubblin' | | 3:07 |
| 9 | Like a Friend- additional drums (drum set) [drum] programming:
- David Walters
- programming, producer and editor:
- John Themis
- engineer:
- Anno Habberer, Adrian Hall and John Themis
- mixer:
- Pete Craigie
- guitar [guitars]:
- John Themis
- strings:
- London Chamber Orchestra
- turntable [scratching]:
- Jimmy T
- vocals:
- Blue
- performer:
- Ant , Duncan , Lee and Simon
- strings arranger:
- John Themis
- phonographic copyright (℗) by:
- Virgin Records Limited (in 2002)
- mixed for:
- Z Management
- recorded at:
- Metropolis in London , England, United Kingdom, Shabbey Road in Caerphilly, Caerphilly , Wales, United Kingdom and Stanley House Studios in London , England, United Kingdom
- recording of:
- Like a Friend
- writer:
- Ali Tennant , Antony Costa and John Themis
- publisher:
- Chrysalis Music Ltd and Universal Music Publishing Ltd.
| | 4:15 |
| 10 | When Summer's Gone | | 4:11 |
| 11 | Breathe Easy (Love 4 Music remix) | | 4:16 |
| 12 | U Make Me Wanna (Urban North edit) | | 3:19 |