| # | Title | Rating | Length |
|---|
| 1 | Come Back Around | 3 | 3:12 |
| 2 | Buck Rogers | 3.75 | 3:12 |
| 3 | Shatter | | 2:57 |
| 4 | Just the Way I'm Feeling | 4 | 4:18 |
| 5 | Lost & Found | | 2:56 |
| 6 | Just a Day | | 3:45 |
| 7 | High | 4.65 | 4:33 |
| 8 | Comfort in Sound | | 3:37 |
| 9 | Feeling a Moment | 4 | 4:09 |
| 10 | Burn the Bridges | | 3:37 |
| 11 | Tumble & Fall | 3.75 | 4:20 |
| 12 | Forget About Tomorrow- programming:
- John Dunne
- engineer:
- Adrian Bushby and Matt Sime
- producer:
- Grant Nicholas and Gil Norton
- mixer:
- Adrian Bushby
- cello:
- Sophie Harris , Joy Hawley and Ann Lines
- double bass:
- Elizabeth Bradley and Billy McGee
- viola:
- Catherine Bradshaw , Peter Collyer, Susan Dench , Clare Finnimore and R. Nelson
- violin:
- Bridget Davey , Harriet Davies , Richard George , Jayne Harris, Jonathan Hill , Kathy Shore, Helen Paterson, Leo Payne , Clare Thompson , Chris Tombling , Emma Welton and Gregory Warren Wilson
- strings arranger:
- Audrey Riley
- additional arranger:
- Grant Nicholas and Gil Norton
- phonographic copyright (℗) by:
- The Echo Label Limited (in 2002)
- recording of:
- Forget About Tomorrow
- lyricist and composer:
- Grant Nicholas
- publisher:
- Universal Music Publishing
| 4 | 3:51 |
| 13 | Tender | 5 | 4:16 |
| 14 | Pushing the Senses | 4 | 3:27 |
| 15 | Save Us | | 3:50 |
| 16 | Seven Days in the Sun | 4 | 3:39 |
| 17 | Insomnia | 4 | 2:52 |
| 18 | Turn | 5 | 4:30 |
| 19 | Yesterday Went Too Soon | 5 | 4:17 |
| 20 | Suffocate | | 4:43 |
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