| # | Title | Rating | Length |
|---|
| 1 | Benjamin Britten's Young Person's Guide to the Orchestra | 2 | 1:42 |
| 2 | Time and a Word / Owner of a Lonely Heart / Teakbois- live medley including a recording of:
- Owner of a Lonely Heart
- writer:
- Jon Anderson , Trevor Horn, Trevor Rabin and Chris Squire
- publisher:
- Affirmative Music , BMG Chrysalis Scandinavia AB , BMG Rights Management (UK) Ltd. , Carbert Music Inc., Carlin America, Inc., Carlin Music Corporation, Downtown Music Publishing, Downtown Music Publishing International Inc., Downtown Music Publishing LLC , Hebbes Music Group Pty. Ltd., Kassner Associated Publishers, Ltd., SPZ Music, Inc. , Tremander Songs, Unforgettable Songs , Unforgettable Songs Ltd., Warner Bros. Music , Warner Bros. Music Ltd. , Warner Chappell Music , Warner Chappell Music Ltd. , Warner Chappell Music Scandinavia, Warner Chappell North America, Warner–Tamerlane Publishing Corp. , Warner/Chappell and Warner/Chappell North America Limited
- sub-publisher:
- エイベックス・ミュージック・パブリッシング 第7出版事業部 , ワーナー・チャペル音楽出版 Synch事業部 , フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ヤマハミュージックエンタテインメントホールディングス (from 2017-04-01 to present)
- live medley including a recording of:
- Teakbois
- writer:
- Jon Anderson , Bill Bruford, Steve Howe and Rick Wakeman
- live medley including a recording of:
- Time and a Word
- writer:
- Jon Anderson and David Foster
- publisher:
- Cotillion, Cotillion Music Inc. , Rondor Music (London) Ltd., Universal Music Publishing , Warner Chappell Music, Inc., Yessongs Ltd. and Topographic Music, Ltd. (in 1970)
| 2 | 7:33 |
| 3 | The Clap / Mood for a Day | 2 | 9:35 |
| 4 | Gone but Not Forgotten / Catherine Parr / Merlin the Magician | 2 | 5:38 |
| 5 | Long Distance Runaround | 2 | 7:11 |
| 6 | Birthright | 2 | 7:24 |
| 7 | And You and I | 2 | 9:54 |
| 8 | Starship Trooper | 2 | 12:48 |