| # | Title | Rating | Length |
|---|
| 1 | Arigatou | 3.5 | 6:01 |
| 2 | Joyful | 3 | 3:17 |
| 3 | Blue Bird | 4.4 | 3:37 |
| 4 | Itsudatte Bokura wa | 4 | 4:24 |
| 5 | Tsubasa- recording engineer:
- 春雅之 and 甲斐俊郎
- assistant engineer:
- 岩田祐資, 田宮空 and 吉井雅之
- mixer:
- 甲斐俊郎
- guest acoustic guitar, guest electric bass guitar, guest electric guitar and guest other instruments:
- 鈴木Daichi秀行
- guest drums (drum set):
- 山内”masshoi”優
- guest percussion:
- 関口源八
- guest piano:
- はらかなこ
- guest strings:
- クラッシャー木村ストリングス
- arranger:
- 鈴木Daichi秀行
- recorded at:
- LAB recorders in Nishi-Azabu, Minato , Tokyo, Japan, prime sound studio form in Higashiyama, Meguro , Tokyo, Japan and 青葉台スタジオ in Aobadai, Meguro , Tokyo, Japan
- mixed at:
- prime sound studio form in Higashiyama, Meguro , Tokyo, Japan
- recording of:
- 翼
- lyricist and composer:
- 山下穂尊
- publisher:
- キューブ
| | 5:25 |
| 6 | Aruite Ikou | 3.5 | 6:05 |
| 7 | YELL- recording engineer:
- 甲斐俊郎 and 藁谷義徳
- programming:
- 松任谷正隆
- assistant engineer:
- 江頭慎一郎 , 春雅之 , 村上宣之 , 西山潔 and 野口素弘
- engineer:
- 米山雄大
- mixer:
- 甲斐俊郎
- guest acoustic guitar and guest electric guitar:
- 鳥山雄司
- guest cello:
- 阿部雅士 and 松葉春樹
- guest drums (drum set) and guest percussion:
- 河村“カースケ”智康
- guest electric bass guitar:
- 美久月千晴
- guest instruments:
- 小倉達夫
- guest keyboard:
- 松任谷正隆
- guest strings:
- 阿部雅士ストリングス
- guest viola:
- 古川原裕仁 and 渡部安見子
- guest violin:
- 栄田緑, 栄田嘉彦, 浜野孝史, 伊藤佳奈子 , 金原千恵子 , 村田幸謙 , 中嶋弦一郎, 大林典代 and 矢野晴子
- arranger:
- 松任谷正隆
- recorded at:
- Sony Music Studios Tokyo in Akasaka, Minato , Tokyo, Japan and Sound City in Azabudai, Minato , Tokyo, Japan
- mixed at:
- Sony Music Studios Tokyo in Akasaka, Minato , Tokyo, Japan
- recording of:
- YELL
- lyricist and composer:
- 水野良樹
- publisher:
- NHK出版 and キューブ
- part of:
- みんなのうた放送楽曲 (number: 20090803)
| 3.9 | 5:57 |
| 8 | GOLDEN GIRL | 4 | 4:59 |
| 9 | Good Morning | 3.5 | 5:13 |
| 10 | Sweet! Sweet! Music!- recording engineer and mixer:
- 甲斐俊郎
- programming:
- 近藤隆史
- assistant engineer:
- 岩田祐資, 田宮空 and 吉井雅之
- guest acoustic guitar and guest electric guitar:
- 知野芳彦
- guest brass:
- 本間将人ホーンズ
- guest drums (drum set):
- 恒岡章
- guest electric bass guitar:
- 沖山優司
- arranger:
- 近藤隆史 and 田中ユウスケ
- recorded at:
- LAB recorders in Nishi-Azabu, Minato , Tokyo, Japan and 青葉台スタジオ in Aobadai, Meguro , Tokyo, Japan
- mixed at:
- prime sound studio form in Higashiyama, Meguro , Tokyo, Japan
- recording of:
- Sweet! Sweet! Music!
- lyricist and composer:
- 山下穂尊
- publisher:
- 日音
| | 4:18 |
| 11 | 1 2 3 ~Koi ga Hajimaru~ | 4 | 4:59 |
| 12 | Tokyo- recording engineer and mixer:
- 甲斐俊郎
- programming:
- 蔦谷好位置
- assistant engineer:
- 春雅之 , 永井良和 and 田中雄司
- guest acoustic guitar and guest electric guitar:
- ヒラマミキオ
- guest drums (drum set):
- 玉田豊夢
- guest electric bass guitar:
- 松原秀樹
- guest organ and guest other instruments:
- 蔦谷好位置
- guest strings:
- 弦一徹ストリングス
- arranger:
- 蔦谷好位置
- recorded at:
- Sony Music Studios Tokyo in Akasaka, Minato , Tokyo, Japan and VICTOR STUDIO in Jingūmae, Shibuya , Tokyo, Japan
- mixed at:
- prime sound studio form in Higashiyama, Meguro , Tokyo, Japan
- recording of:
- 東京
- lyricist and composer:
- 吉岡聖恵
- publisher:
- MOAI 第1事業部 演奏権
| 3 | 4:23 |
| 13 | Koi Uta | 3.5 | 4:43 |
| 14 | Netsujou no Spectrum- recording engineer and mixer:
- 甲斐俊郎
- programming:
- 近藤隆史 and 田中ユウスケ
- assistant engineer:
- 春雅之 , 八反田亮太 , 宮沢竣介 and 佐藤洋
- producer:
- 田中ユウスケ (task: Sound Producer)
- acoustic guitar and harmonica:
- 山下穂尊
- electric guitar:
- 水野良樹
- guest acoustic guitar and guest electric guitar:
- フジイケンジ
- guest drums (drum set):
- 恒岡章
- guest electric bass guitar:
- スティング宮本
- guest strings:
- 岡村美央ストリングス
- other instruments:
- 田中ユウスケ
- background vocals:
- 吉岡聖恵
- vocals:
- 吉岡聖恵
- strings arranger:
- 岡村美央
- arranger:
- 近藤隆史 and 田中ユウスケ
- recorded at:
- Sony Music Studios Tokyo in Akasaka, Minato , Tokyo, Japan and VICTOR STUDIO in Jingūmae, Shibuya , Tokyo, Japan
- mixed at:
- prime sound studio form in Higashiyama, Meguro , Tokyo, Japan
- recording of:
- 熱情のスペクトラム
- lyricist and composer:
- 水野良樹
- publisher:
- ミリカ・ミュージック
| 3.75 | 3:46 |
| 15 | My Stage | 3.5 | 5:35 |
| 16 | Ai ni Iku yo | 3.5 | 5:47 |
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