| # | Title | Rating | Length |
|---|
| 1 | Day Job | 4 | 3:51 |
| 2 | Highwire | 3.5 | 2:25 |
| 3 | Follow You Down- assistant engineer:
- Billy Moss
- engineer:
- Erik Flettrich and John Hampton
- producer:
- Gin Blossoms and John Hampton
- mixer:
- John Hampton
- acoustic guitar, harmonica and lead vocals:
- Robin Wilson
- bass:
- Bill Leen
- drums (drum set) and tambourine:
- Phillip Rhodes
- electric guitar and mandolin:
- Jesse Valenzuela
- electric guitar [lead]:
- Scott Johnson
- background vocals:
- Scott Johnson , Bill Leen, Phillip Rhodes , Jesse Valenzuela and Robin Wilson
- recorded at:
- Vintage Recorders in Phoenix, Arizona, United States
- mixed at:
- Ardent Studios in Memphis, Tennessee, United States
- recording of:
- Follow You Down
- writer:
- Scott Johnson , Bill Leen, Phillip Rhodes , Jesse Valenzuela and Robin Wilson
| 4.65 | 4:30 |
| 4 | Not Only Numb | 4 | 3:06 |
| 5 | As Long as It Matters | 4.5 | 4:32 |
| 6 | Perfectly Still | 3.5 | 4:05 |
| 7 | My Car | 3.5 | 4:17 |
| 8 | Virginia | 3.5 | 4:02 |
| 9 | Whitewash | 3.5 | 3:19 |
| 10 | I Can’t Figure You Out | 3.5 | 3:18 |
| 11 | Memphis Time | 3.5 | 3:14 |
| 12 | Competition Smile | 3.5 | 3:40 |
| 13 | Til I Hear It From You | 4 | 5:01 |
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