Bound Lotus

~ Release by Snatam Kaur (see all versions of this release, 5 available)

Annotation

This CD is marketed as a companion disc to the book Mah Bound Lotus: An Instruction Manual Based on the Teachings of Yogi Bhajan (2012) by Mahankirn Kaur. Book and CD are sold separately.

Bound lotus (baddha padmasana in Sanskrit) is a variation of the lotus posture (padmasana). Marketing copy for Mahankirn Kaur's book describes bound lotus as a restorative posture with numerous health benefits.

Practitioners of kundalini yoga are meant to hold the posture for 31 minutes. Accordingly, the chant version of the Re man eh bidh jog kamao mantra on the CD is a little more than 32 minutes long so that it plays while the listener maintains the asana.

Ra ma da sa sa say so hung, the chant that concludes the CD, is a mantra of healing in kundalini yoga.

Book: Mah Bound Lotus: An Instruction Manual Based on the Teachings of Yogi Bhajan
Author: Mahankirn Kaur
Publication date: 31 August 2012
ISBN-13: 978-3-941566-51-4
ISBN-10: 3-941566-51-2
ASIN: 3941566512

Annotation last modified on 2026-01-10 23:44 UTC.

Tracklist

1▼CD
#TitleRatingLength
1Re man eh bidh jog kamao (musical version)
27:10
2Re man eh bidh jog kamao (monotone chant version)
32:20
3Ra ma da sa sa say so hung
13:34

Credits

Release

copyrighted (©) by and phonographic copyright (℗) by:Spirit Voyage Records (from 2012 to present)
purchase for mail-order:https://www.satnam.de/en/bound-lotus-re-man-eh-bidh-jog-snatam-kaur-cd.html [info]